Testicular Cancer Awareness Guide Early awareness is crucial for improving survival outcomes in many types of cancer, yet many Filipinos still delay seeking medical help. Data from the Southern Philippines Medical Center (SPMC) shows that from 2017 to 2022, around 40 cases of testicular cancer were recorded, but fewer than 10 percent
Mental Health Then and Now: Stronger nga ba ang Batang 90s Compared to Today’s Youth? You’ve likely come across memes comparing “batang 90s” to today’s younger generation. They often depict 90s kids playing outdoor street games and dealing with cuts and bruises without much fuss, while today’s youth are shown
Understanding the Difference Between Eczema and Psoriasis Bianca, a mom, has been growing increasingly concerned about her teenage daughter’s skin. Whenever the temperature rises, and her daughter starts to sweat, her skin flares up. Bianca has watched her daughter mindlessly scratch the inside of her elbows and the back of
The Importance of Timely Healthcare in Preventing Malaria in the Philippines Mosquitoes may be tiny, but they can carry viruses and parasites, making them among the world’s most dangerous vectors. Warm and humid environments in the Philippines provide the perfect breeding ground for these vectors, making diseases like malaria a
When Stress Takes Over: Understanding Its Impact on the Body and Mind Have you ever felt so overwhelmed that even minor challenges seem difficult to handle? This could be due to daily commutes, work deadlines, family responsibilities, or financial pressures. Stress is something that people often ignore until it begins
Tuberculosis: What Every Filipino Needs to Know to Stay Protected World Tuberculosis Day is more than a date on the calendar; it’s a timely reminder that Tuberculosis (TB) remains a serious health threat that demands our attention. Despite being preventable and curable, TB continues to affect many lives, making awareness
The Silent Threat: Why Cervical Cancer Screening Should Be on Your Calendar A woman’s body is truly amazing. Did you know that there’s a round band of muscle that can change its shape, position, and texture throughout the menstrual cycle? It’s capable of holding a pregnancy for nine months, and
Women Empowerment: Why Having a Healthy Lifestyle is an Act of Self-love International Women’s Month is a wonderful opportunity to honor the incredible strength and resilience that women demonstrate every day. However, it’s essential to remember that the truest act of strength isn’t always found in what we show the
Care Center Joins the Grand Alumni Homecoming of SMAA with Freebies and Health Support The much-anticipated Alumni Homecoming of St. Mary’s Academy of Caloocan City (SMAA), formerly known as Our Lady of Grace Academy), was a heartwarming celebration of memories, friendships, and community spirit. Alumni from different batches gathered to
Why Early Cancer Detection is Your Best Health Strategy A cancer diagnosis is scary; navigating it alone is harder. Let’s all make every voice and effort count in the global fight against cancer. History of Cancer Cancer is not a consequence of a modern, unhealthy lifestyle. According to the American