What can I do to reduce my risk of cervical cancer? See your doctor regularly for a Pap and/or HPV test. Follow up with your doctor if your cervical cancer screening test results are not normal. Get the HPV vaccine. It protects against the types of HPV that most often cause
6 Benefits of Plastic Surgery Throughout the years, people have become more and more aware and appreciative of the benefits of Plastic Surgery. The once a taboo topic in a very conservative cultural setting is now a popular go-to for those who seek to enhance their physical appearance and break
Scale Your Core Workout with These 4 Plank Variations If you want to work on your core, planks are great options because they’re effective and when done right, they hit other body parts too, not only your core—like your back, your shoulders, your chest, and even your glutes When core workouts come
See an Ophthalmologist Today If You’ve Been Experiencing These 5 Symptoms When it comes to eye care, the specialty doctor who can help you is what we call an ophthalmologist. If you’re still unaware of what an ophthalmologist does, this article will help enlighten you and tell you when you
Staying healthy during the holidays During the holidays, factors such as the special dates, change of schedules, and the cold, cause our routines and diet to change. Some of these changes are: eating late, eating more caloric foods, sleeping less during the night, among others. The holidays might be a
The blood sugar of COVID patients: the key that triggers mortality High blood glucose should be used to identify the subjects with a higher risk of suffering a poor evolution, according to a study that includes more than 11,000 Spanish patients. In their daily fight against covid, doctors need more
Get a virtual consultation with Keralty Tele Consult We launched Care Center Tele Consult to respond to the healthcare needs of our patients and their families during the quarantine. The service provides you with medical advice from primary care and specialist doctors via phone or online video call. Now, you
Keeping Fit and Healthy During the Quarantine By now, many of us are staying at home due to the government-mandated community quarantine. There are many ways we can pass the time at home aside from working, spending more time with family, or pursuing new interests. One of the ways you
Keralty and Decathlon Partner to Improve the Health of Filipinos Earlier this month, we partnered with Decathlon, a top sporting goods retail store, to increase awareness among Filipinos towards a healthy lifestyle, educate individuals on healthcare, and empower them to take active steps in understanding and improving their fitness level.